PROGRAM INCLUDES

WEEKLY CALL IN'S

Four-30 minute live calls using Skype, Hangouts, Whatsapp or Telegram

SUPPORT

Unlimited Email Support

COACHING

Health & Wellness suggestions to help you achieve your goals

EXERCISE

30 Day Personalized Exercise Program

NUTRITION

Recipe and Meal Suggestions

BALANCE YOUR LIFE

V

ivire Wellness, OUR philosophy is to help others change their mindset, so they many change their life!

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weakly goals

USE TECH TO IMPROVE YOUR RESULTS

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SMART WATCH

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HRM APPS

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CATCH RYTHM

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Digital Health Coaching

Makes it possible to connect with a coach right within the app! Experience all that a personal relationship focused on your health can do for you.

Improve your Health and Wellness

Informative handouts that will increase your health and wellness knowledge

The Score

Calculates one score for each individual day of logging, then adds the 30 most recent days together to create the final Nudge Score that is displayed on your Profile Page.

Tracking with Wearables

Our custom made APP integrates with over 80 apps and wearables to help you leverage virtually any popular fitness tracking or journaling tool that is available.

You can also manually track your progress or together we can create additional trackers tailored specifically to your individual needs.

get the full package for just $299

HOME MADE ISOTONIC

oranges

Natural Lemon Or Orange Juice

honey

3 Spoons Of Honey

salt

1/3 Spoon of salt

22 Comments

  1. Great post! And I agree tech does help, I pretty much can’t workout without my music, If I don’t have it I am not motivated.

  2. This sounds like a great program. I love that your touching base with clients during the week to Keep up the progress and motivation. Going to try the isotopic drink!

  3. I’ve struggled with Body weight since being a child. It’s incredible how affordable you can make this program especially considering how much people have probably spent over a lifetime of diets. You being living proof is such a great motivator! ps.. I love your posts

  4. What a great program. I love the one on one calls and the eating tips. It’s so nice to know that you have support!

  5. With the influx of wearables and devices and apps to help keep track, it should be easier than ever for people to reach their weight goals. Then again, with so many distractions, us spending too long on our computers, and fast food restaurants around every corner, you can see how easily it can go wrong…

  6. That recipe for the Home Made Isotonic is awesome. This sounds like a very supportive program with realistic goals.

  7. This program looks like it would be great to get back on track. I know that healthy eating is important to so many people.

  8. I could really benefit from a program like this, but unfortunately cannot afford it. I think it’s impressive how much technology has advanced and can help us accomplish so many things – in this case, just about everything EXCEPT the actual workout! 🙂

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